During feeding time, I see a few red worms (fire worms I think), coming out of the holes in the rock. I've heard different opinions about these guys...some say they are beneficial while others say they will sting your fish. Should I get rid of them...and if so...how? I try to pull them out with tweasers, but i'm not very successful at doing so. They contract very fast back into their holes!!! Quick little buggers 