No problem Kim. It is a very common question and the logic, at first, appears to be opposite of what it should be.
If you have a chance, look at the section of code I outlined. If you put it in google, you will also find "supporting opinion" from the NFPA as to why they have worded the code as it is.
So that we are clear (for others reading along_
In the United States, according to the NEC:
You can use 15A and 20A receptacles on 20A branch circuits
You can ONLY use 15A receptacles on 15A branch circuits
In Canada:
As far as I know, you can ONLY use 15A receptacles on 15A branch circuits and ONLY use 20A receptacles on 20A branch circuits.
I do not have a CEA code referecen for Canada, but did post the NEC reference above.
If in doubt, consult a professional
