Help Me Out w/ TTM (little confused)

ok. I don't have any lights on my TTM tanks. Only light is the light from the sun that creeps through the closed blinds.

I like to keep room lights on during the day. I work for 10 hours and often go home to dark rooms. Fish already sleeping. I don't think it's good to wake them up and feed then lights off again. I believe it's less stressful to establish good sleeping/feeding time

but that's just me.. no dedicated lights needed
 
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