5 years old, ~4" in a 55g. I have had some hair algae problems now and then for two main reasons:
1. neglected water changes and kalk dripping due to the birth of my child
2. heavy fish load
I only feed my fish 2-3x/week, nori is available more often, I have a refugium to help export the nutrients and for pod reproduction which in turn, supplement the feedings. I do 10% water changes every 2-3 weeks and try to drip kalkwasser for top-offs. I do try to get sand from various sources to keep a good population of sand critters.
Everything is very healthy and growing well. I have softies, LPS and some SPS. When I am good with the kalk and water changes, I have very little algae, but if I slack off for a few months, it starts to return. If you are diligent, it shouldn't be a problem.