Greetings All !
Jcohen9999,
"Did all this growth mean anything to my tank as far a nutrient removal go? or did I just basically speed up photosythesis and nothing was removed from the actual water?" ...
... "or did the rapid growth brought on by the intense light actually cause the removal of nutrients from the water?"
Photosynthesis is the primary mechanism of "nutrient intake." Your Chaetomorpha requires nitrogen (... among several other things ...) for cellular/structural growth. The doubling of the Chaetomorpha did indeed consume meaningful amounts of NH3/NH4 and maybe NO3 (... once the ammonia/ammonium was consumed ...) from the water. Keep in mind that these nutrients are only sequestered until you harvest the Chaetomorpha from the refugium. It is only at this point that you will have achieved "nutrient removal" from the system.
"... too much light for a fuge ...?"
Not in terms of the Chaetomorpha (IMO), but ...
If the 400W MH causes an unacceptable temperature increase throughout your system, I'd call that "too much light." If nuisance algae (that consume nutrients more efficiently than the Chaetomorpha) appear in the refugium and become problematic in terms of sustainable Chaetomorpha growth/health, maintenance of the refugium, or in terms of spreading into the main tank, then I'd call that "too much light."
Something else ... if you ever decide to diversify your refugium's algae population (... if you haven't already. Was that a Mangrove cutting... and something else... I saw in the pics?), you may encounter some incompatibility in terms of different lighting requirements.
On a more obscure level, one of the main benefits (IMO) of a nutrient-exporting algae refugium is the emergence of microfauna and zooplankton populations within the refugium. These populations generate biodiversity (... implying stability ...). These populations can also function as detritovores (... which means they can function in their own nutrient-exporting role ...). Many of these creatures do not tolerate extended periods of bright light well.
For more information on the biological and chemical processes you've set into motion by adding an "algae refugium" to your system, you might want to check out:
"Dynamic Aquaria: Building Living Ecosystems, 2nd Edition."
Adey & Lovelace; Academic Press, 1998.
HTH.