i just picked up some rods fish food. stuff is great!
but the ingredients are basically everything people have been using as their own food as it is, with afew extras.
Ingredients: Shrimp, Scallop, Oyster, Clam, Squid, Octopus, Brine, Krill, Mysis, Grouper (or perch), Red Nori, green Nori, Broccoli, carrot, Frozen red plankton, Golden pearl (7 sizes), DTs Oyster eggs, Selco, Fresh hatched brine, and Freshly harvested rotifers.
it says all the ingredients are already throughly rinsed, so you can add it directly, instead of alot of foods with so much excess nutrients.