Lighting Schedule

[Zaffor]

I was wondering what others are using as far as their light schedule.

I run a single Radion pro and start my day at 10 am slowly ramping up to full intensity 14K light for about 3 hours then slowly ramping down to 20k at night with intensity lowering until only moonlight left at midnight.

Some posts I have read state that if one lowers the time lights are on there is less time for algae to grow. I just wanted to see what others use to compare and possibly tweak my schedule.

Thanks
Henry