I'm close to the Foster and Smith retail store. Foster and Smith/Live Aquaria is one of the best. If you weren't able to get to the frag swap, try to make it next year. They do have some of the best quarentine procedures around. Their livestock stays in quarentine for 2 weeks I think in their tanks and then they have to be eating and go through a health inspection before they ship it out. The fish you would get would be eating frozen shrimp at their store and be in perfect condition. For corals, not sure on others, but like SPS, they would be fully encrusted onto the frag plug and many branches. Great vendor! The shipping on fish I think is $39 because it is overnight air. They recommend you be home to pick it up when it is delivered.