new to anemones, looking for guidance!

it sounds like a fairly healthy nem to me so far. you may consider keeping your lights on for less time and gradually increasing the them over the next week or 2 to acclimate him
 
Yeah the MHs are on around noon then I turn them off around 830, I might consider going less time with them
 
I aimed a powerhead at it about 30 mins ago and I just checked on it and the anemone is closed up and shriveled it, I'm thinking it's just annoyed at this point. If anyone has tried this method to move an anemone, is this what happens at first?
 
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