I too believed that stability is key, so I was a little shocked when I tested everyday and was getting the same values for a month and everything still doesn't look good. However, there is still the possibility that there are some swings throughout the day.
I do have the V2's. I only mentioned the blues and whites because I didn't think the other channels mattered too much. I have them programmed using the excel sheet from the RB website that let's you set a duration and a maximum intensity for each channel. Do you think that 60% max on the blues (both blue channels), 40% on the whites, and the other channels between 5-15% is too much? I have been running that for about a month now and thought it might not be enough.
As others have suggested, I have started doing more infrequent water changes. I have been doing about 10% every 2 weeks instead of every week. I can't resist the urge to do a water change when everything starts to look so dirty so it's hard for me to go so long.
After dealing with this for the past year and finally trying to get help from this forum and still feeling like I'm failing I don't even think I'm concerned with growth anymore. I just want everything to look like it's doing ok.
Great that you have the V2 lights. There is a paper published by Ecotech about Coral Labs and how they determined the best ratio of each color on Radion LED lights to get the best coral growth for the different types of corals.
I tried to mimic this within reason on my Photon V2 lights and I have seen good growth in the short time I have had them running.
I made an Excel spreadsheet similar to the one on the RB website, except I tried to use the coral labs settings for LPS and adjusted them to what I liked to see. I picked which channel I wanted to be the brightest, in my case I chose the violet channel, and then each other channel is a percentage of the violet channel.
Here is a link to the Coral Labs PDF file explaining what they did. In each section they list the values of each channel they used. I just disregarded the intensity setting since RB lights do not have that setting. We can only mix the colors by how bright we set them, we cannot say "I want 10% violet and 5% white, at 50% intensity"
http://ecotechmarine.com/wp-content/uploads/2016/01/Ecotech_CoralLab_WP1.pdf
In the spreadsheet I can increase the intensity of the violet channel and it will automatically adjust the rest of the channels according to the percentage I decided looked good.
Like I said it is a similar ratio to the coral labs LPS settings but not exact, but my corals seem to like it.
I do not have a PAR meter, but my tank is 29 inches tall, and my lights are 11 inches off the water. My settings are bright all the way down to the sand. I will still increase them some every couple of weeks until I get the brightness everything likes.
I have mine coming on about 9:30 am and going off about 10:30 pm. I set the clock on the lights 30 minutes off because I wanted them to turn off at 10:30 not 11 pm. They took away the 30 minute interval settings in the V2 fixtures.
These are my current settings using the spreadsheet I set up: