Yea, I know quite a few people who use rock stands, myself included. There are different ways to do it. I used PVC, drilled a couple holes in it for animals to get out if they got inside, cut a couple V notches on top so the rock has something to grab and then primered them purple with purple PVC primer to mimic coralline algae, so the white doesn't stand out and look out of place.
Very effective and easy to use and make. Keeps phosphates from leaching from your sandbed to your LR. Also, makes plenty of room and nice hiding spots for fish. And there is no fear in getting a sand-sifting animal, or a Jawfish that might undermine your rockwork and topple it or even kill itself by getting crushed, digging under a rock.