When i first tried LRF my blue tang went bonkers:bounce1:, my yellow tang went bananas :wildone: my clowns turned into piranhas :uzi::uzi::uzi::uzi::uzi: and went into a feeding frenzy!! almost killed everything in the tank over it!!
when it was all over with my water seemed as if it had somehow pulled all the yellow pigments out like carbon it was so clean!!:eek2:
So i realized from an unbiased opinion after the hype :hmm5:
That it is a good clean food fresh food, but i can't say it's better than another only different, as such a statement would mean that i am an expert on long term dietary needs of fish and corals and have been studying effects of different brands for many years to see a definitive outcome produced.
I decided to continue using it but i also feed cubes, and other filthy foods for the dirt bag critters in my tank who like that rotted stuff. I even use flakes sometimes as i feel a variety is probably better than a single food source.