Im always willing to help out a fella reefer. Youll need a sump return pump thats much slower then what i have. But the seio is good for flow. Personally, and just my experience with stoneys. You will need mh. I started with 175w and wasnt enough for things other then monti cap. Also their colors were more brown then the colors they are now. Also eventually if you do want the stoneys, youll most likely need a phosban reactor. Phosphates cause browning in stoneys also. All trial and error on my part but Id say things are runny smooth now. Feel free to ask me things. You can pm also.