rtparty
Raise The Reef!
There are loads of variables here. But what your refereing to a LED fixtures utilize a lens on each LED. I found I get very even lighting from LED's without them. Sure you loose a little on PAR but the lass is still not even close to the difference between the two light sources.
Now if your refering to the old 1 Watt LED's that some mafg'x are still using then yes they are not that much better.
There are loads of variables but having run both for myself and having to acclimate my corals back to T5, it was a bigger change than I expected.