FOWLR would probably be ok depending on the sensitivity of the fish, and how over-fed they get (bioload). This does't mean it's a healthy practice to do on a regular basis.
id like to hear from as many people as i can on this even if you agree with what has already been said and by the way the tank in question has an anemone and some crabs and snails
i heard someone comment on here he only did a water change twice a year. from my understanding the waterchanges mostly benefits the corals. if you have a fish only tank and the levels are always at 0 then what will a water change benefit anyways. i do mine weekly a 5% only because its a reef tank
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