i currently use argonite from CC, but i to have heard some people getting good results from silica sand. Who should you believe. I've seen alot of different methods being all used with good results. Earlier, couple years ago i read an article, don't remember from who, but they said that not only the grain size is important but the grain shape. Silica sand has more sharp edges and CC, and oolitic sand are more round. The rounder shapes are more kinder to the fauna.
just my 2 cents
aquadw