Hm, she's an ocellaris clown, and I ended up getting the marine mix of frozen stuff. Has squid, omega brine shrimp, emerald entree and marine cuisine. The latter two have this stuff "Artemia Franciscana, krill, mysis, menhaden oil, astaxanthin, sodium alginate, spirulina, Vitamin premix: wheat flour, Vitamin A acetate, cholecalciferol (source of vitamin D3), vitamin B12 supplement, riboflavin, niacin, calcium pantothenate, folic acid, menadione sodium bisulfate complex, pyridoxine hydrochloride, thiamine mononitrate, biotin, inositol, L-ascorbyl-2-polyphosphate, betaine, d-alpha mixed tocopherols (source of vitamin E Artemia Franciscana, mysis, krill, plankton, spinach, romaine lettuce, red leaf lettuce, spirulina algae, menhaden oil, sodium alginate, Vitamin premix: wheat flour, Vitamin Aacetate, cholecalciferol (source of vitamin D3), vitamin B12 supplement, riboflavin, niacin, calcium pantothenate, folic acid, menadione sodium bisulfate complex, pyridoxine hydrochloride, thiamine mononitrate, biotin, inositol, L-ascorbyl-2-polyphosphate, betaine, d-alpha mixed tocopherols (source of vitamin E)" between the two. I was also planning on getting some mysis(forgot it at the store)
Should I still get the flakes too, or is what I have in combo with the cyclops okay? And should I still thaw and mix it then re-freeze it all together then?