<a href=showthread.php?s=&postid=11278370#post11278370 target=_blank>Originally posted</a> by InLimbo87
The manufactured kits can only handle up to about 600 gph per overflow drain. So I wouldn't go higher than 600 gph if you've got one overflow, 1200 if you've got two.
IMO, the return pump should be just enough to return the water to the tank. Most would recommend 5-10x turnover coming from the return. I'd accomplish all other flow with either powerheads or a closed loop system.