Just to give you an idea, with my fixture 24-30 inches above the tank, and the first sps about 8-10 inches from the water line, which would be my red planet, judging by the color he is showing i'm pretty sure i shouldn't go any higher with my output of 60% blue 30% white. tank is 27 inches deep, the acans on the bottom are in direct light and they aren't fading, they have a nice deep color to them, and are growing at a good pace. I guess how fast they grow is all relative to what you are looking for. My one acan sprouted 6 new heads from when i got him 4 months ago, but skeletal growth is slow. I'd say i feed the tank medium, i spot feed the lps once or twice a week, and i keep my params at 440 calc, 8.4 roughly dkh, and 1360 mag.