I have tried to increase the flow of my Vortech MP40 and anything above 50% my corals get pounded by flow.
I doubt that 33% increase from a wavebox is accurate because it would depend on the size of the wave.
I dont think you understood what I meant
1. pounding corals with flow is ALOT different than having High flow in tank ! put a Maxijet pump in front of SPS and it will loose tissue, but you can have 10000 of them in a tank providing flow indirectly

I have corals IN FRONT of MP60 at 100%

healthy corals, love it.
2. BACK AND FORTH water motion increases MASS transfer by 33%. not flow. but MASS transfer. Not your wavebox or my wavebox lol I am stating a physics law here for you, flow in one direction VS back and forth flow ....
and to back my statements up :
Water flow is more important to corals than light.
Part 1. Introduction to Gas Exchange
Jake Adams
Advanced Aquarist Online
June, 2006
http://www.advancedaquarist.com/2006/6/aafeature2
Water flow is more important for corals than light.
Part II: The science of corals and water flow
Jake Adams
Advanced Aquarist Online
August, 2006
http://www.advancedaquarist.com/2006/8/aafeature
Water flow is more important for corals.
Part III
Jake Adams
Advanced Aquarist Online
September, 2006
http://www.advancedaquarist.com/2006/9/aafeature2/view
Water Flow is More Important for Corals Than Light
Part 4: Basics of Hydrodynamics
Jake Adams
Advanced Aquarist Online
November, 2006
http://www.advancedaquarist.com/2006/11/aafeature
Oscillatory flow through submerged canopies: 2. Canopy mass transfer
JOURNAL OF GEOPHYSICAL RESEARCH, VOL. 110, C10017, 14 PP., 2005
Hydrodynamics of Coral Reefs
Annual Review of Fluid Mechanics
Vol. 39: 37-55 (Volume publication date January 2007)
DOI: 10.1146/annurev.fluid.38.050304.092125
I have alot more studies like this, but Jake adams sums it up well in his 4 articles.