Which Vitamins?

[shluffer]

I have been looking into vitamins and can't figure out which ones to get. I'm currently leaning towards vita chem. Does anyone have any suggestions?

 

[Jeff]

Save yourself some money. Try the vitamins from this thread: http://www.reefcentral.com/forums/showthread.php?t=1896006

 

[shluffer]

Are you referring to his finely ground vegetable based health supplement? He is also dosing selcon. I'm thinking of getting either seachem vitality or vita chem. While his supplement would be cheaper, vita chem is only a couple of drops per day. Vitality suggest adding a cap full per day, but I'm not sure how large the cap is.