I chose the 20 L. because it is the same length of my 30 gal. The circulation is provided by a CPR overflow and a RIO 2100 return pump, dialed back a bit to match the overflow. The skimmer is a left over Coralife 125 super skimmer which dwarfs the 20L. The rest consists of a Mini-max media reactor, about 10lb of rock, heater, and filter sock. If all goes well, the display tank should cycle around ten times an hour, and the sump will cycle about every two minutes.