I read your article about phosphate and math. One soft conclusion was that soaking food to remove phosphate wasn't worth doing.
I quantified the amount of phosphate I could remove from the brand of Nori I was using (Wang Korea Sushi Nori) after I found very high levels of phosphate in a Q tank with Tangs I had feed lots of Nori for a month.
My conclusion is the brand of Nori I am using may be adding phosphate to the Nori even though it states the only ingredient is seaweed.
I got data for phophorus concentration in Nori from http://takaokayausa.com/html/norifaq.shtml#faq6
This is nutritional information for Yakinori from "standard Tables of Rood Composition in Japan, fifth revised edition " according to the website.
It states that a 2.1 g sheet of nori has 15 mg of phosphorus (or 46 mg of phosphate)
However, I was able to soak out 21 mg of phosphate from a sheet of Nori ( actually 3.5 mg of phosphate from 1/6th of a sheet of Wang Korea Sushi Nori- my usual feeding).
If no phosphate was added that would suggest I could remove a mimimun of about 45% of the phosphate by soaking.
What I did.
I soaked 1/6th of a sheet in 500 ml of RO water for 5 minutes, transfered to 500ml of water again, and then a third time and tested the water for phosphate.
I used a stannous chloride method for measuring phosphate with standards of dilute Phosphate buffered saline at 0 ppm, 1 ppm, 2ppm and 5 ppm phosphate. First soak ~ 5 ppm (maybe more since that was the highest standard I did and the blues were pretty equivelant, but both quite dark) , second soak ~1.5 ppm, 3rd soak ~0.5 ppm. soaking out ~ 7 ppm *500 ml or 3500 ug of phosphate in 1/6th a sheet of Nori. 21 mg of phosphate from a sheet of Nori.
Since I would gather that most phosphate in Nori is in nucleic acids, and most of those are unlikely to be easily soaked out even from the dried plant tissue, I am concluding that these folks might be adding phosphate, perhaps as a preservative.
I am going to try a few other brands of Nori and see if there is significant variability in the amount of phosphate that can be soaked out from different brands.
But, my conclusion is that either soaking can remove a lot of phosphate, or some brands of Nori have added phosphate (which could be removed).
I quantified the amount of phosphate I could remove from the brand of Nori I was using (Wang Korea Sushi Nori) after I found very high levels of phosphate in a Q tank with Tangs I had feed lots of Nori for a month.
My conclusion is the brand of Nori I am using may be adding phosphate to the Nori even though it states the only ingredient is seaweed.
I got data for phophorus concentration in Nori from http://takaokayausa.com/html/norifaq.shtml#faq6
This is nutritional information for Yakinori from "standard Tables of Rood Composition in Japan, fifth revised edition " according to the website.
It states that a 2.1 g sheet of nori has 15 mg of phosphorus (or 46 mg of phosphate)
However, I was able to soak out 21 mg of phosphate from a sheet of Nori ( actually 3.5 mg of phosphate from 1/6th of a sheet of Wang Korea Sushi Nori- my usual feeding).
If no phosphate was added that would suggest I could remove a mimimun of about 45% of the phosphate by soaking.
What I did.
I soaked 1/6th of a sheet in 500 ml of RO water for 5 minutes, transfered to 500ml of water again, and then a third time and tested the water for phosphate.
I used a stannous chloride method for measuring phosphate with standards of dilute Phosphate buffered saline at 0 ppm, 1 ppm, 2ppm and 5 ppm phosphate. First soak ~ 5 ppm (maybe more since that was the highest standard I did and the blues were pretty equivelant, but both quite dark) , second soak ~1.5 ppm, 3rd soak ~0.5 ppm. soaking out ~ 7 ppm *500 ml or 3500 ug of phosphate in 1/6th a sheet of Nori. 21 mg of phosphate from a sheet of Nori.
Since I would gather that most phosphate in Nori is in nucleic acids, and most of those are unlikely to be easily soaked out even from the dried plant tissue, I am concluding that these folks might be adding phosphate, perhaps as a preservative.
I am going to try a few other brands of Nori and see if there is significant variability in the amount of phosphate that can be soaked out from different brands.
But, my conclusion is that either soaking can remove a lot of phosphate, or some brands of Nori have added phosphate (which could be removed).