FYI, my tanks nitrate was at 160 PPM due to overstocking and undersized skimmer. That was 9 months ago. Nothing I was doing was touching the nitrate (Lots of water changes) I was at my wits end and finely decided to try a scrubber. After installing the scrubber I stopped water changes and eventually pulled the skimmer off my system. I have not done a water change in 9 months and my tank is very healthy. N and P are solid 0 and I feed my tank like crazy.
Disclaimer: Not saying that this is the best way to run a system its just what I have done.
Disclaimer: Not saying that this is the best way to run a system its just what I have done.