For all of mine, no tripod really. On a normal shot, there's no time. A monopod may work sometimes, but I'm looking into one. Have been for a while. I do use a remote shutter release. I also have a minipod that I use for added support. The legs rest on the upper part of my chest. Right hand on the base of the pod. Top portion of the camera resting on my forehead. It helps, but you have to be careful with breathing.
I look like I've been assimilated!!!!
Do you use a fast shutter speed to prevent a little wobble? I cant stay still for the life of me. I've tried increasing the shutter speed to prevent a little shaking but that obviously affects lighting (even with the aperture all the way open at 2.8). Most of these shots look like they were taken on a tripod.