L-Type works fine. If you can see silver and a distinct eye in the eggs, they are most likely within 2 days of hatching. You need a larval tank to put the babies. I use a 10G tank with black plastic bags all around it to provide better contrast so the babies can find their food easier. I put in about 2 gallons of water from the broodstock tank and a heater and a bubble wall under it to keep the fish from getting cooked. Also cover the heater's pilot light, fry are attracted to light. Once you have that done then...
They hatch about 1 hour after lights out, then you can scoop them up and transfer them to a larval tank that has water from the main tank with the same temperature. Since you don't know their exact spawn date, I would turn off all pumps before lights out. Wait a couple of hours and look for baby fry swimming, if you don't see any, turn the pumps back on and wait for the next day, and repeat until you see the fry. Then you:
1. Tint water green in larval tank using phyto, if you get your culture from reed, you can use RGComplete, just don't go overboard, about 7 drops per gallon should do.
2. Put in enough rotifers so that if you shine a flashlight through the glass, you should be able to see a good density (around 10 to 15 per ml). For the first 3 or 4 days, you are going to feed the tank with phyto, so the rotifers reproduce and the baby fish have an ample supply of food. Always check your density and add as needed. If your batch is under 75 fry or so, an initial density of 10 to 15 per ml on about 2 Gallons of water will probably suffice for the first 3 or 4 days. Make sure the salinity of your rotifer culture is within .07 of the larval tank otherwise you will kill your rots. After 5 DPH you can start feeding BBS or try and wean them into OTO A while still making sure your rot count is within 10 ml. After you see them eat OTO A, you no longer need to feed the tank with phyto. Some people keep rots going for another 4 or 5 days to make sure all fry have adapated to the new food.
3. Provide light for the first 24 hours to give them time to learn to hunt while still be able to rely on their yolk sac. This is crucial, if they don't learn to hunt soon, they will starve. Some people have had luck with a normal night cycle since day 1, but I find that giving them 24 hours straight after hatch will give me less mortalities on the first few days. I use an old 18" 15 watt bulb that I diffuse by putting 3 sheets of white paper in front. Then I remove 1 sheet at about 5 DPH and a second sheet at about 8 DPH. I don't remove the last one until they are past Meta.
4. Since filters are not an option, I highly recommend you get an ammonia alert badge (I use the seachem one) to keep tabs on your ammonia level, if it spikes up, dose with ChloramX or an equivalent.
5. Water changes are necessary, remove dead fry and detrious from the tank daily, and replace the water by dripping it in at about 1 drop per second. I usually remove about 1/3 of a gallon on a 2 gallon volume daily. Remember to also replace evaporated water daily by driping RO water 1 drop every two seconds. After 5 DPH (Days Post Hatch) you can increase your water volume. I usually double it to 4 gallons by dripping it in.
Keep the maintenance until they reach meta. Then you should disturb the tank the least during this time. I try to not do water changes unless the gunk in the bottom is severe, otherwise I just dose Amquel (or Chloramx) to maintain ammonia levels down.
After they pass meta, you can increase the water volume and to about 6 gallons by dripping it in and put a sponge filter which you should have seeded in the parent tank.
Once you get to like 14 DPH a lot of people would transfer them to a grow out tank if they are so equipped, otherwise you can just increase volume to about 8 gallons and just do general husbandry on your larval tank to keep good water and feed them small batches every couple of hours to get them growing, they will grow fast.
I have kept a diary of my current two batches in this thread. You might find it helpful.
http://www.reefcentral.com/forums/showthread.php?t=2209136