I've read that review in the past. The conclusions are ridiculous, IMO.
The main point relates to deficiencies in calcium and magnesium, and yet they point out themselves that by far the greatest source of these is not drinking water, and in fact, one would need to make the same conclusions about any drinking water low in calcium and magnesium.
So let's look at a typical water supply (mine, MWRA; Boston) and see how much calcium and magneisum is contributed to my diet each day.
The report
http://www.mwra.com/monthly/wqupdate/pdf/2012-cy-data/012012.pdf
shows 4560 ug/L of calcium and 785 ug/L of magnesium.
Let's assume I drink 2 L per day (an overestimate).
So that water is contributing 9 mg of calcium and 1.6 mg of magnesium.
The recommended dietary intake for myself as stated by the NIH is 1000 mg for calcium.
http://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
So the water input is LESS THAN 1% of my calcium intake requirement. About the same as a teaspoon and a half of milk. Does anyone realistically think that is a concern?
For magnesium, the NIH recommends I consume at least 420 mg/day. That means the water is contributing 0.38% of my daily intake. That 2 L of water has less magnesium than 2 peanuts.
The main point relates to deficiencies in calcium and magnesium, and yet they point out themselves that by far the greatest source of these is not drinking water, and in fact, one would need to make the same conclusions about any drinking water low in calcium and magnesium.
So let's look at a typical water supply (mine, MWRA; Boston) and see how much calcium and magneisum is contributed to my diet each day.
The report
http://www.mwra.com/monthly/wqupdate/pdf/2012-cy-data/012012.pdf
shows 4560 ug/L of calcium and 785 ug/L of magnesium.
Let's assume I drink 2 L per day (an overestimate).
So that water is contributing 9 mg of calcium and 1.6 mg of magnesium.
The recommended dietary intake for myself as stated by the NIH is 1000 mg for calcium.
http://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
So the water input is LESS THAN 1% of my calcium intake requirement. About the same as a teaspoon and a half of milk. Does anyone realistically think that is a concern?
For magnesium, the NIH recommends I consume at least 420 mg/day. That means the water is contributing 0.38% of my daily intake. That 2 L of water has less magnesium than 2 peanuts.