Epson salts as magnesium?

plancton

Active member
Is it a good idea to use epson salts as magnesium?, I heard they were cheaper. Any pros and cons?, do they contain phosphates or other stuff I should be worried about?.

What´s the recommended dosage of these epson salts?.

I´m going to check prices at the pharmacy.
 
For the most part my mag is maintained by the salt I use, but if and when I need to add some then epsom salt is what I use. Never had any problems with it but don't use it very often.
 
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