Anyone who has gotten zoo frags from me knows how much I ***** and moan about getting bristles stuck in my fingers from that. My bristle worms for whatever reason live in the bottom of my zoo colonies in my nano, and whenever I move the colonies or w/e, I always get a ton of bristles in my finger.
I've learned to stop at first sign of bristle worm, and if I do get some stuck in my finger, I use tweezers or whatever clamping instrument is within grasp. I look into a light with my finger in front of the light so it lights up the protrusion, then just pick it out. I hate bristleworms.