Hi Gary, Thanks Scott.
Regeration is still working for me with brs Hc gfo. I'm not real fancy in my k.i.s.s method. Others use reactors and very precise measures and timing. If I went that far I'd probably talk myself out of regerating it at all.
I still run regerated, sometimes along with some fresh gfo continuously, but don't use very much now ;the vodka and vinegar dosing and the bacteria that use them are well settled after 3.5 years and get most of the inorganic phosphate. I use about 450 grams of gfo for 600gallons and only change it every 5 to 6 weeks. PO4 stays under .05ppm consistently. I still test it every day, getting my money's worth out of the hanah meter.
I'll probably always use some gfo for very low range PO4. The iron it puts in can't hurt and may be useful. I also like the fact that it grabs some silicate and free metals.