I've found this to be "fairly" generic/close enough as a starting point..
FOR LED Fixtures....
Assumes dimensions in INCHES....
Length x Width / 24 *3 = "lowish" watts (Soft Corals,etc..)
Length x Width / 22 *3 = "medium" watts (LPS,etc..)
Length x Width /18 *3 = "high" watts (SPS tanks,etc..)
So medium light for a 48" x 24" tank is ~160W of LEDs..
and that allows you to easily start out running around 50% power and work up over time for acclimation,etc..