my feeding regimin has me with the fattest fish in town, so listen up.
every morning they are given a breakfast of spectrum pellets (very small amount, pulse fed)
in the evening they get Mysis and an additional dead critter (sponge, clam, mussel, coctail shrimp, and their fav, scallops!) i rotate what the additional dead critter is.
krill every other day to the puffers and triggers (they have to do tricks for them, and boy do they know the color of that can!)
nori, green with a small piece of red wrapped up in it every other day
ghost shrimp once every two weeks for the general pop, my baby lion i feed ghost shrimp to every other day ( we are working on converting to frozen)
live brine once every two weeks (just for fun)
all frozen foods are soaked in Zoe and Marine C i quit using garlic, because it made my puffers a little over zealous about food, and it made them agressive toward tankmates.
my current stock list includes:
jawfish, 5 different types of puffers, trigger, emperor angel, purple tang, green bird wrasse, mandarin dragonet (that loves pellets!) and a voitan lion i think that is everyone
good luck
feed every day, so you do more water changes, big deal your fish are happy