A note on lighting
My current schedule is:
6:30AM - 5 DIY CREE XP-G3 Royal Blue on
7:30AM - 1st bank of 2 T5s (blue+, purple+) on
8:30AM - 2nd bank of 2 T5s (blue+, purple+) on
[currently off: 1PM - 4PM 250W MH, 14K Phoenix (3 hrs when active)]
5:30PM - 1st bank of 2 T5s off (10 hrs)
6:30PM - 2nd bank of 2 T5s off (10 hrs)
8:30PM - LEDs off (14 hours)
I added the LEDs for accent color to kind of help the corals "pop" and because my anemone loved LEDs when an AI unit was my primary light years ago.
I feel the lighting schedule is a bit long, but It's that way mainly so the fish wake up before I leave so I can feed them and so I have an hour or so to watch the tank after dinner. Maybe I should adjust but not sure if this would be related to STN issues.
The reason I have the MH bulb inactive at the moment is that it's a lot of light with everything on, and while I think that's awesome for potential growth in the future, I've found that the more light I add it's like a catalyst that works both ways. If other things are good, I think super powered light makes things do well, but if something is off / corals are unhappy adding a lot of light has made them RTN within a day or two in my experience.
It's like a risk reward thing. Keeping it to just T5s or T5s & LEDs is like making a small bet, vs putting everything on the roulette. I don't gamble, these references are probably wrong.