Paul B
Premium Member
Matt you are correct, caviar is not all fat as I just looked it up. It seems to be 17.9% if I am reading this correctly.
The rest of it looks like a mixture of water and protein.
But it is the highest fat content food you could find
Nutrition and Calories in Caviar (Black & Red)
Water content (grams per 100g) 47.5
Calorie content of Food (kcals per 100g/3.5oz) 252
Protein content (grams per 100g) 24.6
Fat content (lipids) (grams per 100g) 17.9
Ash content (grams per 100g) 6.5
Carbohydrate content (grams per 100g) 4
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
But look at the fat content of Caviar or fish eggs compared to Cod fish
Nutrition and Calories in Atlantic Cod (Raw)
Water content (grams per 100g) 81.22
Calorie content of Food (kcals per 100g/3.5oz) 82
Protein content (grams per 100g) 17.81
Fat content (lipids) (grams per 100g) 0.67
Ash content (grams per 100g) 1.16
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
Or clams
Nutrition and Calories in Clam (Cooked, Moist Heat)
Water content (grams per 100g) 63.64
Calorie content of Food (kcals per 100g/3.5oz) 148
Protein content (grams per 100g) 25.55
Fat content (lipids) (grams per 100g) 1.95
Ash content (grams per 100g) 3.74
Carbohydrate content (grams per 100g) 5.13
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Fish eggs have almost 20 times the fat as clams or cod fish. You would be hard pressed to find a food with a higher fat content. Fish eggs also have almost 3 times the calcium of bass. I could not find the fat content of worms.
Fish eggs seem to be the food with the highest content of fat that I could find unless you eat butter or just oil.
So If I am reading this correctly, you would have to feed about nine ounces of clams to have the same amount of fat as one ounce of fish eggs, and something like 25 ounces of cod fish to equal the amount of fat in fish eggs. Some math wizzard can correct my math as I did this in my head.
But am I correct in this? If I am than a fish would get much more fat by eating fish eggs than almost anything else that could be fed.
My theory (and again, only mine) is that a fish in nature eats a lot of fat (as oil because fish have oil not solid fat), As I said just one pregnant fish is loaded with fatty eggs and a carnavore eats these things all day, every day. If they eat it in the sea, they should eat in in captivity.
The frozen stuff we buy commercially does not have nearly the fat content of what a fish in the sea eats.
Yes, it is true that Codfish is a cold water fish, I am not sure of the fat content of tropical fish but I am fairly sure their eggs are full of fat (or oil) as that is what eggs are, little packages of fat to supply energy to a developing fish. Fat carries more calories and therefore energy than other foods, much more, dozens of times more.
The most tropical fish I could find the fat content of was dolphin, and it has more fat than cold water codfish
Nutrition and Calories in Dolphin fish (Cooked, Dry Heat)
Water content (grams per 100g) 71.22
Calorie content of Food (kcals per 100g/3.5oz) 109
Protein content (grams per 100g) 23.72
Fat content (lipids) (grams per 100g) 0.9
Ash content (grams per 100g) 2.69
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
This is an interesting site, you can look up the nutrition of other foods here also
http://www.calorie-counter.net/calories-in-fish-seafood.htm
According to this site fish eggs have 1,890 units of vitamin A to bass which has 115 and clams have 92
fish eggs have 275 calcium to bass with 103 and clams with 171 of calcium.
Fish eggs are just full of everything as you can find in the above link.
The rest of it looks like a mixture of water and protein.
But it is the highest fat content food you could find
Nutrition and Calories in Caviar (Black & Red)
Water content (grams per 100g) 47.5
Calorie content of Food (kcals per 100g/3.5oz) 252
Protein content (grams per 100g) 24.6
Fat content (lipids) (grams per 100g) 17.9
Ash content (grams per 100g) 6.5
Carbohydrate content (grams per 100g) 4
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
But look at the fat content of Caviar or fish eggs compared to Cod fish
Nutrition and Calories in Atlantic Cod (Raw)
Water content (grams per 100g) 81.22
Calorie content of Food (kcals per 100g/3.5oz) 82
Protein content (grams per 100g) 17.81
Fat content (lipids) (grams per 100g) 0.67
Ash content (grams per 100g) 1.16
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
Or clams
Nutrition and Calories in Clam (Cooked, Moist Heat)
Water content (grams per 100g) 63.64
Calorie content of Food (kcals per 100g/3.5oz) 148
Protein content (grams per 100g) 25.55
Fat content (lipids) (grams per 100g) 1.95
Ash content (grams per 100g) 3.74
Carbohydrate content (grams per 100g) 5.13
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Fish eggs have almost 20 times the fat as clams or cod fish. You would be hard pressed to find a food with a higher fat content. Fish eggs also have almost 3 times the calcium of bass. I could not find the fat content of worms.
Fish eggs seem to be the food with the highest content of fat that I could find unless you eat butter or just oil.
So If I am reading this correctly, you would have to feed about nine ounces of clams to have the same amount of fat as one ounce of fish eggs, and something like 25 ounces of cod fish to equal the amount of fat in fish eggs. Some math wizzard can correct my math as I did this in my head.
But am I correct in this? If I am than a fish would get much more fat by eating fish eggs than almost anything else that could be fed.
My theory (and again, only mine) is that a fish in nature eats a lot of fat (as oil because fish have oil not solid fat), As I said just one pregnant fish is loaded with fatty eggs and a carnavore eats these things all day, every day. If they eat it in the sea, they should eat in in captivity.
The frozen stuff we buy commercially does not have nearly the fat content of what a fish in the sea eats.
Yes, it is true that Codfish is a cold water fish, I am not sure of the fat content of tropical fish but I am fairly sure their eggs are full of fat (or oil) as that is what eggs are, little packages of fat to supply energy to a developing fish. Fat carries more calories and therefore energy than other foods, much more, dozens of times more.
The most tropical fish I could find the fat content of was dolphin, and it has more fat than cold water codfish
Nutrition and Calories in Dolphin fish (Cooked, Dry Heat)
Water content (grams per 100g) 71.22
Calorie content of Food (kcals per 100g/3.5oz) 109
Protein content (grams per 100g) 23.72
Fat content (lipids) (grams per 100g) 0.9
Ash content (grams per 100g) 2.69
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
This is an interesting site, you can look up the nutrition of other foods here also
http://www.calorie-counter.net/calories-in-fish-seafood.htm
According to this site fish eggs have 1,890 units of vitamin A to bass which has 115 and clams have 92
fish eggs have 275 calcium to bass with 103 and clams with 171 of calcium.
Fish eggs are just full of everything as you can find in the above link.
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