I do this on all my tanks.
On at 8 am, off at noon. On at 5pm, off at 11 pm.
I keep SPS, LPS and softies in my various tanks.
I have out of control growth of all my zoanthids and mushrooms. Soft corals have decent growth, but look great.
LPS include Bowerbanki and Hillae acans, platygria, frogspawn, Duncans and several types of chalice. All exhibit rapid growth patterns.
My SPS actually have changed colors and look nothing like they did when I got them.
(Much of my stuff has turned mettalic and neon colored.)
Cons: I think my colors are not as deep as I would like them to be. But I attribute this to my lights not being the perfect color for my desires. (20K SE 250W halides.) Looking to change to Aqualine Bushke (sp?) next light change. (Using Hamilton 20K currently.)
Growth seems to be in spurts of amazing speed. Usually when I have been feeding heavily for a week or two. Suddenly I get another obvious growth ring around all my chalices and numerous new heads on my Duncans. Or my SPS start growing like weeds. Usually Lasts a short while as I find it hard to keep up with my tanks demand for calcium like I should. (I need calcium reactors for all my tanks badly.) Plus heavy feeding leads to water quality issues.
And since I think you should see the results of the experimental reefers efforts, here ya go.
These are some of my Zoas I am preparing to take to a local frag swap.
These are my two 90 gal tanks
If left as they are on the sandbed, I estimate about 3 months and I would have no sand showing at all. Probably less time than that.
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