I have the 36" 4x39 watt Nova Extreme on my 40L and my husband has the 48" on his 55. We have a mixed selection of coral including alot of LPS, mushrooms, zoas, xenia, and SPS that are all thriving. I have a crocea clam, and a rose anemone that are thriving as well. The anemone planted itself at the bottom of the tank, about an inch above the sand bed, and it is growing like a weed. These lights are very energy efficient. I would recommend them to anyone. You just have to keep the clams and SPS higher in the tank.