1) I'm not 100% sure about refridgeration of copepods. It might be manufacturer instructions that were posted. Reef Revolutions is in Tulsa, Oklahoma. I can ask them personally if you would like. You could also PM Keckles for a direct answer. Technically though,
If your detritus is captured more in the sump, then you will have an easier time taking it out before it decomposes and releases nitrates back into the system. When you take it out, you will be taking out a lot of fauna, but you aren't going to deplete your system. Feeding phytoplankton on a regular basis is a big help in keeping a large population thriving and reproducing because, like all animals, their population density depends on their available food sources. If there isn't enough food, then there aren't very many. But, the actual feeding of phytoplankton technically is not necessary.
2) That is not true. The only way for nitrate to break down through bacterial means is in no to low oxygen areas that harbor anaerobic bacteria. There are other means of taking nitrates out of the system such as an algal scrubber and water changes. Live Rock does a ton to break down nitrates. How else would a bare bottom tank work. There is more anaerobic surface area inside a porous rock for denitrificating bacteria to live and grow then there is aerobic surface area for bacteria such as nitrobacter to grow.
3) This is true. And no one is saying that these "older" methods absolutely do not work. Some do when properly set up and maintained. Paul B has a tank that is 35 years old that runs an undergravel filter, and his tank is beautiful. Also, the amount of sand you have on your UG is also a big help. If you went with a two or three inch bed, you may have started to encounter problems. I believe this is where the misconception of an UG not working came in. People were scrimping and setting it up incorrectly. Technically, if you think about it, you just have a DSB with forced waterflow.
Basically, the facts are this about bacteria (excluding algae, etc). Fact:
You need aerobic areas for the bacteria that break down Ammonia and Nitrite to grow. This can be done with live rock, tank walls, top layer of sand, bioballs, biowheels, etc. Anything that gets well oxygenated. Now, the tricky part is with denitrification. Fact:
You need anaerobic areas for bacteria that break Nitrates down to grow. You can provide this with anything that provides no to extremely low levels of oxygen. Deep in the sand bed, deep in the rocks, etc. This biggest problem encountered is when there is little or no anaerobic areas presented in a filtration method. For example, bioballs are aerobic only areas. Once organics are broken down into nitrates, they concentrate there. Another problem with filtration methods are improper set up. For example, a plenum is a great option when done properly. All too often you see them either over powered with too much flow or not enough of a sand bed. This, in turn, allows too much oxygen through the filtration system.
In my
OPINION (

), I would shy away from one sided filtration such as biowheels, bioballs, etc for a long term filtration method. On the other hand, I highly recommend them for new tanks to speed up cycling because it provides the ample aerobic surface area to break ammonia and nitrites down. Then they should slowly removed in support of a long term filtration method. When setting up a long term filtration method, definitely do your research and make sure that it is two sided; providing aerobic and anaerobic areas. Find the ins and outs, the loop holes, the good, the bad, and the ugly of the prospective filtration method. Don't leave any stone unturned. Also, make sure there is easy clean up, and that it filters mechanically, chemically, and most importantly biologically.