I think your getting stuck on the balance issue. A lot of successful tanks feed a ton and remove a ton, the food is available for corals for a window of time. They do not have a huge "load" of food just swirling around at all times. The idea is to feed the tank, give everything time to eat, then remove all excess, but in the mean time everything has eaten well. As far as letting your tank find it's balance, A tank is a living system. When we make a change in food input it tales time for the processing bacteria to multiply enough to take up, use, the added nutrients. While they reproduce quickly it's not going to happen in a day or two. Sometimes it can take weeks for the "proccesssors" to find a balance with the "supply" of nutrients, in the meantime we get alge, sometimes ugly, out breaks.Just remove as much as you can manually, beef up your CUC and wait. The reason we see so many different "numbers" on successful tanks is because you can have a balance at 10:1, 20:2, 40:4, it's just numbers. Look into the Redfield Ratio and I think you will understand better.