Well, from the standpoint of effectiveness, the wider the spacing the better, since the flowpath for a bubble to get through the trap is longer (and it therefore has a greater chance of getting to the surface and breaking). But that takes up more room in your sump.
I've seen and built traps with spacing anywhere from 1/2" to 3". All of them worked, but the 1/2" spacing required a bit lower flowrate than I desired to work effectively.