vitamin c ?

I actually read through both of the VERY long threads. Not good for your eyes.
Long story short, the recommended calcium is pure buffered Sodium Ascorbate crystalline powder from iherb.com
http://www.iherb.com/ProductDetails.aspx?c=1&pid=-7152293197697039798
and the recommended dosage is as follows:

For every 100 gallons:

5 ppm ----- 1892 mg VC
10 ppm ---- 3785 mg VC
15 ppm ---- 5677 mg VC
20 ppm ---- 7570 mg VC
25 ppm ---- 9462 mg VC
30 ppm ---- 11355 mg VC

Day 1 : concentration of 5 ppm

Day 2 : concentration of 15 ppm

Day 3 : concentration of 30 ppm

Day 4 : concentration of 50 ppm

After day 4, continue treating with a concentration of 50 ppm for 10 more days to 30 more days, depending on the severity of what you are treating for.

As for benefits, from what i read, it helps with coloration, improves coral health, and helps control the algae in some tanks. I just started dosing today so can't speak from experience yet.
 

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