"Here is something else that really isn't a matter of opinion, Live Rock/Protein Skimmer filtration only can only handle a very small bio-load put upon it"
That is indeed an opinion
Where do all of these fallacies come from? (Sigh)
LR+skimming can handle HUGE loads under the typical flow rates in both reef AND fish only systems. A single fist size rock w/a cheezy airstone skimmer skimmer can easily handle the biomass of a 6" miniatus, given time for the development of the bacterial fauna.
It's not just the top .1mm surface layer of lr that's aerobic.
Please bear in mind the phrase 'all other things being equal'
I'm not going to debate the comparative virtues of systems philosophies-that was not in my post, and it's a pointless debate.
The bottom line still remains:
Take 1ml ammonia into two systems-one that has enough bioballs,and one that has enough lr to metabolize said ml in the same amount of time.
Then go measure the NO3. Again, one method also reduces the NO3 and one doesn't.
I place no end value judgement on other methods (47 ways to skin a cat and all that).
Your post implies that incorrect application of the method (i.e. not enough flow) means the method itself is faulty