I was checking my parameters and noticed my nitrates were high. Then I remembered my tank has a filter rug type in the overflow chamber of my 125g reef tank. Then surprise!! I found my wrasse that was missing for about 3 months...ALIVE and healthy. Anyways I totally neglected cleaning this filter (I totally forgot about it) I took it out and noticed two of this weird hairy looking things. What the hell is it? Oh and the wrasse survived on copepods that were spawning in the filter.