I spot feed everything in my tank at least twice a week. The LPSs I give enriched brine shrimp or mysis on Wednesdays and Sundays. The Ricordias, Palythoas, and Rhodactis also go nuts over them.
On Mondays and Fridays, I feed with Oysterfeast or Cyclopeze mixed with Marine Snow. I target feed all of the smaller zoas, Actinodiscus, and SPSs, but I have found that the Frogspawn also like this as well as does my Duncan. Also, I save a little of this mix and when I turn out the lights I turn off the filters and skimmers and then about thirty minutes later mix this remaining into the water column with a powerhead to get those acros that only feed after dark. I generally leave the filters and skimmers off for 2 hours with the powerheads providing circulation.
Everything is growing like crazy, but I also do a minimum 20% water change every week to help with nutrient control.
Steve W