I have the lights on a short cycle right now, about 6 hours a day.
I actually have the 45 gal plugged into my outlets for the new tank. It is just a power strip cord holding the door open. I didn't think to use velcro, but I put a small latch on the top one, because it was not closing all the way.. If you look in the before picture, there were two circuits run next to the 45 on the wall. I moved them inside the closet for the new tank. Thus, I didn't have any place to plug in everything for the 45, so they are both running from those two circuits.