The food is always refrigerated. At the moment I squirt about 25 ml of Phytofeast, 10 ml Rotifeast, 15 ml of Oyster and then mix in Coral Frenzy, Frozen Cyclops and Rotifers. I let it stand for about 5 - 10 min then in it goes
I also started adding Lugols, Brightwell KoralKolor, and the marine VM