A heat recovery unit will heat incoming air if the incoming air is cooler (winter) or cool it if incoming air is warmer (summer). But in the summer the incoming air could be 90%+ humidity so it won't help you reduce the humidity in your house. An air conditioner works to reduce the heat in your house by reducing the humidity as well as cooling the air so humidity isn't usually an issue in the summer if you've got a/c.
These HRVs use very little electricity. Mine varies from 35 to 333 watts depending on the speed it's running at.
These HRVs use very little electricity. Mine varies from 35 to 333 watts depending on the speed it's running at.