From an article I wrote for AA online magazine: (regarding misinformation aquarists may run into)
1. "I drip-acclimated my fish for XX hours just like I was told." XX can be anything from four to eight hours, sometimes more. There are only two specialized instances where acclimation times this lengthy are justified: when moving a fish from lower specific gravity to a tank that is much higher and in cases where the shipment time was in excess of 36 hours. In both of these instances, life support is maintained by aeration and keeping the temperature within range. In the case of lengthy shipments, the pH / ammonia issue must be dealt with.
Think about this - you have been outside without a coat, you are hypothermic, you are then given the choice of going inside and sitting by a space heater or moving into the garage to warm up just a little, and then an hour later, go into the house - your choice is? It is the same with fish and inverts - any temperature acclimation times of more than 15 minutes are useless. Temperature shock is a much rarer thing than you might think - many more fish die due to low dissolved oxygen or high ammonia while being acclimated too long for temperature (Hemdal 2006). Perhaps worry about photo-shock, pH change and specific gravity increases, but don't go overboard. Ultimately, ask yourself; what is more stressful to a fish - acclimating them in a bare Styrofoam box or bucket for five hours, or having the water parameters abruptly change, but then being able to hole up undercover in a dark cave inside a good quality aquarium to recuperate?
JHemdal