I use 250 w metal halides with a 9" distance above the water. My frog and hammer are happy at a 4" distance below the water surface, and have tripled in size in 6 months.
However, with any new coral, best start low and move it upward week by week, or if they're your one-and-onlies, reduce your photoperiod and increase it slowly to let them adjust. Just as humans 'tan' to protect themselves from sun, corals increase their little micro-passengers to help shield them. They can 'sunburn' so go slowly.
Note: these corals like to be gently 'tossed' by the current, and the edge of a 'cliff' is a good place for them. They feed off the upwelling.