I think you are far too modest about the photos, they are absolutely fantastic!

You have incredibly strong growth for two months, I'm very impressed (and very jealous).
As for harvesting - H. ovalis seemed to take well to the same pruning I did with H. engelmannii. Carefully pry up the leading/growing end of a rhizome and work backwards towards older sections of the rhizome. Uncover at least six or seven pairs of leaves along with their roots.
The roots should be covered with soil and sand, leave it on them. Once you get a suitable section (and you can go longer than 6-7 pairs, but I wouldnt go much shorter) snap the rhizome with some sharp scissors.
Then transplant to a new area, or a new tank, making sure to dig a pit, lay in the rhizome, and cover the roots over gently. That should do it. Experiment with one or two transplants first before you get aggressive with it. Just in case.
The old section of the rhizome in the original tank where you snipped it may leak bubbles for a day or so and then heal over. No trouble with that typically. You can leave it in the water column, or cover it with sand.
I have, in the past, lost the leaf pairs closest to this incision point. The rhizomes that are really old, or are in marginal environments (not quite enough nutrients, or not quite enough light) seemed most at risk for this. I never experienced a total rhizome death because of taking a transplant. Yet.
>Sarah