My twv is about 480g and I have 15 fish and good amount of sps/lps. I dose 5ml per week and do it after I do my wc. Its definitely less than what elos suggests but I'd rather dose not enough than over doing it and having problems.
I'd suggest feeding the fish every day. After you've done that for a while, if you feel your corals still need a little extra nourishment, start dosing AA's at about 1/4 the recommended dosage and build from there.
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